Tag Archives: treadmill
Back on Track
Well, more like back on the treadmill to run. I accomplished 1.5 mile in a 17:05 time frame, which is not that bad but it’s also not that good. The minimum for the Navy’s standard, for a female 20-24, is … Continue reading
Posted in Health & Fitness
Tagged fitness, health, Navy's standard for boot camp, running, treadmill
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